Hello world!

My name is Tiffany and I am a personal trainer, whole living coach and self proclaimed know it all. I have decided to start blogging because I have so much to say. Although I am sure my friends love all the free advice I thought some of you might enjoy it as well. I am currently on a journey myself and this will be a place to tell my story, a place to share advice as I learn and a place to  hold myself accountable.

I may be a trainer and a coach but I still have pounds to lose and self confidence to build. The one thing that I know for sure is that you have to believe in yourself if you want to get anywhere in life. I feel strongly that there must be a connection between your mind, body and soul in order for you to live your life to the fullest; hence the “whole living” coaching aspect of what I do.

Anywho, blogging is new to me and I am sure that this particular blog will grow on you as I learn more about what I am doing.

Happy blogging!